Seniors menus that feature a variety of foods rich in fiber, protein, vitamins, minerals and other nutrients provide a powerful health boost for your residents. Eating a healthy, well-balanced diet helps older adults stay active and independent as they age. This is National Dairy Month, so what better time to celebrate the benefits of the …
Dietitian-approved menus make healthy eating much easier for anyone. For seniors, however, nutrition is especially important. A balanced diet promotes good health, improves many chronic health conditions and helps older adults enjoy a better quality of life. Making smart food choices isn’t always easy for seniors. Fortunately, at least for those living in nursing homes …
Dietitian-approved menus include a variety of flavorful options for seniors, with meals designed to meet their nutritional needs. Eggs have a reputation for being unhealthy but updated research has proven that the infamy is undeserved – eggs actually have some impressive health credentials. May is National Egg Month, so let’s take a look at how …
Menus for seniors must be tailored to meet the unique and complex health needs of older adults. Age-related changes to the metabolism and digestive system affect how the body processes food. As a result, seniors have different nutritional requirements than children, teenagers and even middle-aged adults. Adapting senior menus to promote good health doesn’t have …
Is your food menu program ready for a seasonal update? May marks the beginning of cookout season, so why not incorporate some backyard barbecue favorites into your nursing home or assisted living menus? Proper nutrition is essential for seniors, but maintaining a balanced diet doesn’t have to mean missing out on summer picnic or cookout …
When planning menus for seniors, nutritious foods and beverages form the basis of any facility’s program. Healthy eating plans can help improve symptoms or decrease the risk of chronic conditions like diabetes, heart disease and high blood pressure. Older adults often have specific nutritional needs but the healthy eating plan recommendations in the Dietary Guidelines …
