Menus for Seniors: Increase Mobility with Flavonoids

  Assisted Living Menus | Inflammation | Menu Planning

When designing menus for seniors, it’s important to include as many nutrient-dense as possible. By adding foods rich in flavonoids and phytochemicals, you can help your assisted living or nursing home residents maintain their mobility and protect against a variety of diseases. A host of recent studies demonstrates how powerful these plant metabolites can be …

Finding Recipe Ideas for Seniors Based on New Dietary Guidelines

  Assisted Living Menus | Menu Planning

The challenge of finding new recipe ideas for seniors became a bit more difficult recently, when the USDA announced its updated dietary guidelines. Every five years, the U.S. Department of Agriculture updates its recommendations for a healthy diet, based on updated nutritional research. Where we once followed the guidelines of the Food Pyramid, today we …

Planning Nutrition-Rich Menus for Nursing Home Residents

  Assisted Living Menus | Menu Planning

When designing menus for nursing home residents, nutritional value is of great importance. However, taste and appeal are equally important for nutrient delivery. March is National Nutrition Month, and that makes this the perfect time to discuss the importance of a nutrient-rich diet for seniors living in a residential care facility. Reduced Appetites Are Challenging …