For seniors entering assisted living, food programs are an important consideration. After all, delicious meals and good nutrition can help improve the quality of life for older adults living in senior care facilities. When it comes to facility meal plans, people often have the wrong idea. Below we debunk four of the most common myths about …

Are you looking for some new recipe ideas for seniors, to beef up the protein level in your residential care or nursing home menus? If you aren’t, you may want to consider it. Research shows that 50 percent of institutionalized geriatric patients are undernourished and approximately 90 percent of geriatric individuals do not assimilate the RDA for total calorie intake – …

Menus for seniors must have plenty of fruits and veggies, because most older adults don’t consume enough. According to a recent study, fewer than half of senior adults eat the recommended five servings of fruits and vegetables every day. Eating the right amount of these nutrient-rich foods promotes a longer lifespan and reduces the risks of chronic disease, cognitive decline and …

Seniors menus that feature a variety of foods rich in fiber, protein, vitamins, minerals and other nutrients provide a powerful health boost for your residents. Eating a healthy, well-balanced diet helps older adults stay active and independent as they age. This is National Dairy Month, so what better time to celebrate the benefits of the …

Dietitian-approved menus make healthy eating much easier for anyone. For seniors, however, nutrition is especially important. A balanced diet promotes good health, improves many chronic health conditions and helps older adults enjoy a better quality of life. Making smart food choices isn’t always easy for seniors. Fortunately, at least for those living in nursing homes …

Dietitian-approved menus include a variety of flavorful options for seniors, with meals designed to meet their nutritional needs. Eggs have a reputation for being unhealthy but updated research has proven that the infamy is undeserved – eggs actually have some impressive health credentials. May is National Egg Month, so let’s take a look at how …