Menus for seniors frequently incorporate fresh, locally-grown fruits and vegetables, as produce straight from the farm is both delicious and nutritious.   Are fresh foods always best? Frozen and canned foods are often cheaper and more readily available than freshly-picked produce. But are they also less healthy? Not necessarily – all three can be smart …

Liver health is an important factor in dietitian-approved menus for senior care centers, assisted living facilities and nursing homes. Nonalcoholic fatty liver disease (NAFLD) is common among older adults, and the risk increases with age. The condition is often preventable, however, and can even be reversible if caught in the earlier stages. Since no medical …

Coffee always seems to have a spot on assisted living food menus – but is it a good idea for older adults to drink coffee on a regular basis? Research suggests that overall, coffee is a healthy beverage that offers several benefits to seniors. However, as with many other well-liked foods and drinks, there is such a …

A meal planning program with dietitian-approved menus can be a smart solution for assisted living facilities and senior care centers. Wound healing in older adults is impaired, as the body’s inflammatory response to injury naturally weakens with age. Seniors can recover from most wounds, but the process happens more slowly and the risk of infection is …

Assisted living facilities need effective food menu program strategies to deal with the loss of appetite. The problem is common among older adults, a decreased desire to eat can lead to malnourishment – and dietary deficiencies can create serious health consequences. Seniors struggle with mealtime for a number of reasons. Dental issues, medical disorders, depression, and …

Does your assisted living facility offer seasonal menus for seniors? Making meals and snacks with locally-grown fruits and vegetables picked at the peak of ripeness provides many advantages, especially as compared to consuming pre-packaged processed produce. Fresh, seasonal foods have more nutrients than those shipped in from afar or processed and packaged. They’re also fresher and have more flavor. What’s in season in …